My work is guidance: support in looking consciously and in developing new possibilities. Conversation, body awareness and Breathwork work hand in hand. You can start with a single session or choose support over a longer period.
Single sessions: Breathwork 90 minutes for €120, coaching 45 minutes for €55. Payment by invoice after the session; Stripe in advance on request. Booking request and process ↗
90 minutes · Online · €120
Breathwork with space for conversation and integration.
We begin by understanding what moves you and why you are looking for support. Then we gradually turn our attention to your body. Perhaps a feeling appears, perhaps a sensation. Together we follow that invisible thread.
If it feels right for you, we go deeper with the breath. Afterwards there is time for integration: letting things settle, talking, and reconnecting feeling and thought.
Single session
One session to explore what is present for you right now.
3 sessions
Three sessions as a connected breath series.
5 sessions
Five sessions with room for repeated experiences.
10 sessions
Ten sessions for a longer breath series.
With a Breathwork series, the wider process between sessions is in your hands. If you would also like support and commitment in everyday life, a coaching container is another option.
“Again and again I manage to let go and reach themes and emotions that I find hard to allow in everyday life. I often arrive tense from the working day and with a lot of pressure to perform that I put on myself. Afterwards I feel calmer, lighter and much clearer about my emotional life, and it carries me for days. Some insights have taken root and have stayed with me for almost a year.”
Frederik · Breathwork · translated from German
“Before, I was a little tense and nervous. Afterwards I felt emotionally stirred and at the same time relaxed and completely present with myself. Thank you, Dominik, for the safe space you created during the session. I felt very well guided and was able to go deep into my process. Breathwork is a wonderful way to connect with yourself.”
Perhaps you would like to talk first, build trust, or you don’t feel comfortable with Breathwork yet. You can book coaching independently of a breath session.
Together we look at what is moving you right now. You set the pace. There is no expectation that you move on to Breathwork afterwards.
Taking what you experience into everyday life is your own process. In my coaching containers I accompany you with support and commitment – between sessions too. Reflection questions and questionnaires can help you make sense of experiences and stay with it.
The Unbroken Method
Three months
A container that combines Breathwork and coaching and also supports you in putting things into practice in everyday life.
“Step by step, with Dominik’s guidance, my emotional blocks were ‘breathed away’. In the sessions, painful feelings were allowed to be welcomed and felt intensely. In everyday life I now find it really easy to relax, for example before difficult conversations. Dominik took me by the hand at every point and gave me good impulses and exercises. Thank you for an emotional, intense journey to myself – and for helping me find a loving way of treating myself.”
Jenny E. · The Unbroken Method · three months 1:1 · translated from German
“I experienced the four weeks as close, intense, understanding and full of learning. My body awareness has become finer, and today I perceive my emotions as something that wants to be seen. Especially powerful was the moment when it was about giving my voice space and expressing my wishes. Today I can speak more openly. I felt welcome and accepted. Nothing was missing.”
Participant · Freequency · four weeks in a group · translated from German
We agree the specific dates, scope and terms in a personal conversation.
You don’t have to walk this path alone.
Write to me about what is moving you right now. Together we will see which kind of support is right for you.
